Isn’t this the eternal question? Recently though it has become an obsession. With the way life is going right now if I don’t find a sliver of Peace I may just go off my head. Yoga has proved to be very useful to attain some kind of calm in another environment. I only go once a week but it makes the world of difference to my mind. Also since end last year I’ve cut out ‘things’ in my life that cause me anquish and pain, no matter how painful or stressful it was to do I knew I had to do it. There was also no discrimination or loyalty, if it caused me harm it was out.
I recently also just had a light bulb moment with regards to house we live in. We wanted to be out of town but still close to town when we were looking for our first home location. We also wanted a big open home with lots of space to move around and breathe. Only now do I realise that no matter how we built this house having neighbours 3m away was never going to give me the peace I need. I must admit though when the electric fencing went up I felt a whole lot more safe, which in a weird way gave a bit of peace. However, only now that we’re planning to move to the country do I realise that that’s where we belong. Whenever we’ve gone away to a mountainous cabin or gone camping far away in the bush; we’ve felt that sense of peace that only nature can provide. It is now our mission to find that peace for ourselves.
But in the meanwhile I must still continue the search for the Peace in the here and now. My yoga instructor gave me guidelines to meditation and finding a corner in my home to just relax. Unfortunately it has taken me too many months to come to the realisation that I needn’t build a shrine or wait for the perfect little decorated corner, I can meditate anywhere. Thus; this morning I decided it was time and did a Salutation to the Sun and meditated for a few moments to centre myself; as I had a feeling this day may be hard. We shall see whether this proves helpful.